i bought some grip genie grippers (no ad) cuz i watch their youtube alot and its crazy how jujimufu can close a gg5
thats supposedly around 300lbs of strength
i can do a 3 which is 200 lbs, i got smaller hands and weak grip strength
since i haven't trained anything heavy in a while.
figure I practice with these grippers to get some thicc forearms.
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Results 1 to 16 of 16
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Today, 12:52 PM #1Registered User
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any1 train grip strength here? who has the strongest grip here? grippers
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Today, 12:54 PM #2Registered User
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also pictures of giant forearms for motivation
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Today, 12:56 PM #3Registered User
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cat brah lookin h00ge
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Today, 01:14 PM #4Registered User
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no one trains grip strength?
i want a strong forearm brahs
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Today, 01:20 PM #5Shiverin' since '92
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Grippers are okay, but if you want to train grip strength there are better ways to go about it.
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Today, 01:21 PM #6Registered User
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I train with a CoC #3
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Today, 01:21 PM #7Registered User
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I don't think just using one of those grip strength things is enough. Your forearms have like 15 different muscles, try squeezing your fist with a straight wrist vs supinating/pronating it.
Idk though, I think my forearms have gained the least % mass other than maybe calves since I started lifting.
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Today, 01:29 PM #8Registered User
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got a video of closing the 3? thats fking strong dude.Originally Posted by POTA
jujimufu can close the gg5 and that GG5 =/= CoC 2.5-3 apparently to their faq
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Today, 01:32 PM #9Registered User
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this guy is a beast he close that **** so fast holy crap.
i never tried a COC. just got these grip genie ones a few weeks ago
honestly fun fking around with them cuz i see other people use em and wonder what my own grip strength is
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Today, 01:46 PM #10Registered User
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larry wheels doing CoC #3
at 2:25 min in
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Today, 01:49 PM #11
I've been to a climbing/bouldering gym a few times, and there are hardcore climbing brahs that do pullups with legit 1 or 2 fingers on each hand. My fingers and forearms are on fire after a climbing session.
**half Asian brah crew**
**does erotic stretches in the shower crew**
**wears short shorts to gym crew**
**rolls waist band for shorter short shorts crew**
**short shorts nearly at banana hammock status crew**
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Today, 01:52 PM #12Shiverin' since '92
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For legit grip strength get a rolling thunder attachment:
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Today, 01:56 PM #13Registered User
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I do a little bit of grip training but I'm sure I'm nowhere near the top.
The billionaire and the beggar both have 24 hours in a day.
That's why grandma's apple pie rocks and yours sucks.
[QUOTE=Dave22reborn]At least it will thunderstorm tonight, and we know how they feel about water. :)[/QUOTE]
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
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Today, 01:58 PM #14Registered User
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yeh i seen plenty of those implements on that youtube channelOriginally Posted by Mr.PissShivers
For legit grip strength get a rolling thunder attachment:
i don't have any weights at home and im just starting out so i got some grippers
i def gotten some newbie gains with the grippers already for sure. i like them cuz u can just sit around watching youtube and use em without thinking
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Today, 02:03 PM #15Registered User
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Didn't see this thread, just posted one asking which coc gripper you can close.
I have messed around with them a few times, but never trained consistently. I can close the coc 2.5.
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Today, 02:03 PM #16Shiverin' since '92
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There are lots of things that you can do: Dead hangs from a bar, crumpling up newspaper with one hand, planks in the pushup position on your fingertips, towel pullups and the list goes on.Originally Posted by beguiledbiggalo
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