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  • Ira Khan drops a new video opening about her battle with depression, says 'there are still parts of me that do not want to believe in myself'
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Ira Khan drops a new video opening about her battle with depression, says 'there are still parts of me that do not want to believe in myself'

Updated : Apr 1, 2021, 14:34 IST

Bollywood star Aamir Khan’s daughter Ira Khan has been promoting importance of mental health on social media by sharing her own journey about battling with depression. Now, most recently Ira dropped a new video of hers where she revealed that there are still parts of her that do not want to believe in her. She captioned the video as, ‘Me: So now what? Therapist: I don’t know. There are lots of parts to me. This is a conflict between the two of them that very seriously affects my attempts at healing from my overall depression. But the burnouts are getting longer so now I have to try harder. The plan is to reduce the frequency and intensity of my burnouts. I don’t need to change my entire being and functioning. Working a lot isn’t a bad thing, trying to do a lot isn’t a bad thing - not always. There’s a point after which it gets unhealthy. That’s what I need to find. That balance. Because working also brings me joy. #mentalhealth’.

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