I feel like low bodyfat is a must when getting older

**Obdient** · Today, 07:03 AM

I just look at everyone over 32 (both men and women) and they all have these bloated round faces. I think for a man, staying 15% or lower is mandatory. I'd aim for 12% personally but each to his own

Look at the difference in facial structure. In the younger one he has a pronounced, sharp jaw. Looks good

Then look at the facial structure here. This is what I see everywhere. Round bloated shapeless faces

**AWillis** · Today, 07:04 AM

i concur, do you concur?

**jackamo2887** · Today, 07:04 AM

Originally Posted by Obdient

I just look at everyone over 32 (both men and women) and they all have these bloated round faces

Look at the difference in facial structure. In the younger one he has a pronounced, sharp jaw. Looks good

Then look at the facial structure here. This is what I see everywhere. Round bloated shapeless faces

I think alcohol consumption seems to play a part too. Everyone I know in their 30s who are still drinking like they did in their 20s has that puffy face look

**Obdient** · Today, 07:07 AM

Originally Posted by AWillis

i concur, do you concur?

aware, great movie. He's still one of the GOAT, not hating on him, just used as a reference

**phaginator** · Today, 07:08 AM

Agree, 15% bodyfat should be the norm for every healthy man

**RonaldMcflurry** · Today, 07:19 AM

Originally Posted by jackamo2887

I think alcohol consumption seems to play a part too. Everyone I know in their 30s who are still drinking like they did in their 20s has that puffy face look

This. No man should ever go above 15% bodyfat anyways. For health reasons.

**Slaydom** · Today, 07:20 AM

yup the best aged men all have low bf

**overtrainbrah** · Today, 07:32 AM

Truth.

Thread: I feel like low bodyfat is a must when getting older

Thread Tools

Search Thread

I feel like low bodyfat is a must when getting older

Bookmarks

Bookmarks

Posting Permissions