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What if starting tomorrow I manage to generate amazing willpower and discipline and do the following activities for a straight 90 days - will my depression heal?
For 3 months:
- no fap/no pr0n/no whoremaxxing/no dating apps
- no tv/video games: leisure time = reading physical books or doing something outdoors
- no booze/drugs
- sleep 8-10 hours a day
- no caffeine
- cold showers
- strict dieting/working out/cardio
- daily walks in the sun
- daily meditation
- daily journaling/practicing gratitude
- no over socializing (bars/clubs/bad activities): only socializing allowed is part of an activity (gym, hunting, hiking, fishing)
Will my depression heal?
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Results 1 to 13 of 13
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Today, 10:34 PM #1Registered User
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Can I cure my depression by doing no fap? (Srs) (ded fkn srs)
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Today, 10:40 PM #2Registered User
- Join Date: Mar 2020
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i agree with doing things like no alcohol, losing weight, cutting down on caffeine, etc.
but no fap is absolute bullchit. it's feminist propaganda, women are mad that men are jerking off to porn instead of pursuing some ugly ham beasts.
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Today, 10:41 PM #3i swear im an alpha
- Join Date: Jun 2020
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Cardio daily / lifting / eating correctly / no porn / getting in nature regularly (ded fkn Srs)
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
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Today, 10:42 PM #4Registered User
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noporn has proven affects
nofap doesn'tBalanced Test Crew
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Today, 10:43 PM #5Registered User
- Join Date: Mar 2021
- Age: 51
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well it probably wont hurt to start doing those things
depression is a pretty modern disease, its different for everyone but removing unhealthy habits and replacing them with healthy habits can only do you good.
i did pretty much all the things you described for about 6 months, i was still unhappy but at least i could take pride in what i accomplished
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Today, 10:55 PM #6Verified American ☑️
- Join Date: Apr 2012
- Age: 31
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Came in to post this.Originally Posted by xbluexhawkx
Alcohol, porn, and drugs will prevent you from escaping depression6'1"
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Today, 10:57 PM #7Stepping Into
- Join Date: Oct 2020
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Your depression will never fade, bitch.
Because when you look in the mirror you see a loser - A loser trying to convince himself he's a winner.
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Today, 10:59 PM #8Registered User
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How can you possibly fap without porn in 2021?Originally Posted by Adnim
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Today, 10:59 PM #9Registered Elephant
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ThisOriginally Posted by xbluexhawkx
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Today, 11:00 PM #10Registered User
- Join Date: Nov 2020
- Age: 51
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That’s not nice manOriginally Posted by TheTwilightZone
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Today, 11:08 PM #11OG @ Castle Grayskull
- Join Date: Aug 2012
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I would add fish to your diet too. Like ocean fish, not that farmed crap.
Start doing icebaths too."I've watched a lot of movies, I know what I'm doing."
"The Best Revenge is Massive Success"
Not going to be a Darkseeker crew.
RIP Duckenheimer
RIP SemperFudge
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Today, 11:10 PM #12Registered User
- Join Date: Nov 2020
- Age: 51
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Why fish?Originally Posted by Tornach
Can i take fish oil supps?
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Today, 11:11 PM #13do it for the lulz
- Join Date: Jan 2005
- Location: U.S.
- Posts: 5,095
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no fap is the only one
every other self improvement will happen naturally
https://old.reddit.com/r/Semenretention/another quality thread by wssicks
wow strong arms
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