First ever 5 times Bodyweight Deadlift in IPF by Dalton LaCoe, beating World Open Record Deadlift in 59kg class, lifting 271.5kg @53kg BW in Junior Class !!!
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Today, 05:34 AM #1Registered User
- Join Date: Dec 2016
- Age: 32
- Posts: 533
- Rep Power: 4015
Dalton LaCoe 5Xbodyweight deadlift
"Reminds me of the good ol' days back in 03-04 when ripptoes/5 by 5/hit/doggcrap reigned supreme and you did not need direct arm work for big biceps. Rows and chins were it. "Ever see a guy rowing 300+lbs with chicken arms?". Ah yes those were the days. God bless amusclehead and his twisted one dimensional views along with the rest of the former flock."
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Today, 05:45 AM #2Registered User
- Join Date: Jan 2006
- Location: United Kingdom (Great Britain)
- Age: 46
- Posts: 11,399
- Rep Power: 27830
whats happened to IPF judging that was all over the place..
nvm, he'll be swimming in high school gushy gushy tomorrowBerties 2020 results, 2021 nominations
https://forum.bodybuilding.com/showthread.php?t=179519773&p=1627255163#post1627255163
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Today, 06:00 AM #3
3 inch ROM. Also the lockout was suspect.
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Today, 06:02 AM #4⊗♠⊗♠⊗♠⊗♠⠊—♠⊗â™
- Join Date: Sep 2012
- Posts: 9,691
- Rep Power: 73989
It was all good, but he did lock his knees before his back.Originally Posted by Ausaric
He's fukking made for dead lifting.no one thinks that srs
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