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Let's talk about meditation. For starters, what is it, actually?

Mashable's Mark Stetson was determined to actually define meditation. It seemed like an easy task, but after asking a slew of mindfulness and meditation experts, is he any closer to an answer?

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness.

Next Up

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    Mar 24, 2021
  2. Rejoice, you can 3D print holograms at home now — Future Blink

    Mar 24, 2021
  3. How to use your COVID vaccine guilt to fight for health equity

    Mar 24, 2021
  4. This talking, AI-powered backpack could help those with low vision navigate — Future Blink

    Mar 24, 2021
  5. Futuristic city renderings on Mars are giving us FOMO already — Future Blink

    Mar 24, 2021
  6. Zero Labs wants to turn your classic car into a modern EV — Future Blink

    Mar 22, 2021
  7. How allies can step up for the Asian American community

    Mar 19, 2021
  8. What is Starlink? Elon Musk’s satellite internet service explained

    Mar 19, 2021
  9. Gucci is trying to sell shoes that can only be worn virtually

    Mar 19, 2021
  10. NASA made airless tires that never get flat — Future Blink

    Mar 19, 2021
  11. Researchers grew mice embryos in artificial wombs

    Mar 19, 2021
  12. The future of social distancing looks like this digital art project — Future Blink

    Mar 18, 2021
  13. Work from your car thanks to this futuristic all-electric pickup truck — Future Blink

    Mar 18, 2021
  14. Microscopic robots unfold like origami birds

    Mar 18, 2021
  15. Cadillac might offer flying car rides down the road — Strictly Robots

    Mar 17, 2021
  16. Customize a lemon (or just about anything else) with this tiny laser engraver — Future Blink

    Mar 17, 2021
  17. What it's like to live in a 3D-printed house

    Mar 16, 2021
  18. A beginner's guide to NFTs, the crypto potentially worth millions

    Mar 16, 2021
  19. The story behind the never-ending Justice League 'Snyder Cut' drama

    Mar 15, 2021
  20. Hide a giant Easter Egg (virtually) anywhere in the world

    Mar 15, 2021
  21. Building the perfect living room fort just got way easier — Future Blink

    Mar 12, 2021
  22. Well, here's a giant flying udder — Future Blink

    Mar 12, 2021
  23. Make your own furniture from a few simple parts with these DIY kits — Future Blink

    Mar 11, 2021
  24. Turns out M&Ms look ridiculously cool when they dissolve — Future Blink

    Mar 11, 2021
  25. Social Good Summit: Coronavirus and the digital divide

    Mar 11, 2021
  26. Empty LA lot transformed into prefab village for the homeless

    Mar 11, 2021
  27. Researchers got a step closer to 3D printed organs and human tissue – Future Blink

    Mar 10, 2021
  28. A design student turned leftover oranges into a cosmetic line – Future Blink

    Mar 10, 2021
  29. Should you be concerned about Clubhouse?

    Mar 09, 2021
  30. A total beginner's guide to Star Wars

    Mar 08, 2021
  31. NASA is testing its first ever all-electric aircraft – Future Blink

    Mar 08, 2021
  32. DJI's VR goggles let you see the world from your drone's point of view – Future Blink

    Mar 05, 2021
  33. Eddie Murphy and the 'Coming 2 America' cast on waiting 32 years to make the sequel

    Mar 05, 2021
  34. Now's your chance to buy a 3D printed house – Future Blink

    Mar 05, 2021
  35. DC vs. Marvel: The long history behind the ultimate comic book rivalry

    Mar 05, 2021
  36. These swimming robots can put themselves back together when they break – Strictly Robots

    Mar 04, 2021
  37. Test your 'Coming to America' knowledge with director Craig Brewer

    Mar 04, 2021
  38. Don't panic, but 'insect drones' exist now – Strictly Robots

    Mar 04, 2021
  39. SpaceX’s third Starship prototype landed successfully. And then it burst into flames

    Mar 04, 2021
  40. For just $400K, you can bury your TV

    Mar 03, 2021
  41. Battery swapping could be the future for efficient EV charging – Future Blink

    Mar 03, 2021
  42. The 'Coming 2 America' cast taught us how to be funny

    Mar 03, 2021
  43. AI robot artist tries to master self-portraits without having an actual self

    Mar 03, 2021
  44. How to create a more inclusive future post-COVID with disability advocate Alice Wong

    Mar 03, 2021
  45. Get instant gourmet meals for your dog with this smart cooker – Future Blink

    Mar 02, 2021
  46. You can customize almost anything on this laptop, down to the ports you want – Future Blink

    Mar 01, 2021
  47. A Japanese factory can grow broccoli sprouts without sunlight– Future Blink

    Feb 26, 2021
  48. An ancient conch shell played three notes for the first time in 17,000 years

    Feb 26, 2021
  49. How Lee Daniels and Andra Day set out to tell the true story of Billie Holiday

    Feb 26, 2021
  50. Say goodbye to 'maskne' with this skin-friendly mask – Future Blink

    Feb 25, 2021