Been taking ZMA every night before bed, and I've noticed my voice is a lot deeper and I'm pretty much horny 100% of the time. Test levels thru the roof. Dreams have been pretty crazy too.
10/10 wood recommend
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Results 1 to 16 of 16
Thread: Take zinc brahs
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Today, 06:51 AM #1Tradie
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Take zinc brahs
Bidens a phaggot
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Today, 06:53 AM #2privilege ☑
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Magnesium is probably playing a big role in that as well. I actually ordered some earlier in the week to add to my vitamin stack.
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Today, 06:54 AM #3Registered User
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Oh sht I forgot about ZMA. Can confirm all this
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Today, 06:56 AM #4Registered User
- Join Date: Jul 2013
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Need a new stack of Super Enzymes, Creatine Mono and Zinc
Cheers for the reminderif you need someone to chat with, don't hesitate to shoot me a PM.
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Today, 07:02 AM #5Brotege
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ZMA every night crew.
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Today, 07:06 AM #6We on TV?
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I hear Zinc can cause a copper deficiency, so I only take Zinc with copper
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Today, 07:06 AM #7Discipline&Determination
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True
Also helps me sleep way better. I use that same Metrx chit.Distal Biceps Tendon tear crew. (07/15/19)
FUK YOU SHORSEY!
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Today, 07:07 AM #8Zombie Survivalist
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Can confirm - I take musclepharm's for the 3mg melatonin
This one has a small amount of copper for that reason.Originally Posted by 128
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Today, 07:09 AM #9Registered User
- Join Date: Aug 2013
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Not sure I want to be walking around with an erection all day, but I have heard good things. My sex drive is already legit though.
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Today, 07:11 AM #10Bodybalder
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yeah, good way to have copper deficiency
i think I have it now and can really fuk u upBubble Butt Brahs Crew (BBBC) [as a brah, got a bubble butt & I can't deny it]
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Today, 07:13 AM #11
I take all 3 (zing mag b6) separate. Great sleep. But it's weird. I fall asleep and snap of the fingers It's 7am. No memory at all. No dreams.
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Today, 07:14 AM #12no days off
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https://forum.bodybuilding.com/showthread.php?t=179820393
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Today, 07:16 AM #13The Dark Lord
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Hope you all are not dosing higher than 11 mgs of Zinc each day
rumpler of stiltskins
"I'm not afraid to die, I'm afraid I'll survive and have to watch you suffer" - Thy Art Is Murder
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Today, 07:16 AM #14N3rd Op3rator
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Pre and post bloodwork on test levels to confirm?
Or are you just now actually sleeping ok and hence feeling better....MFC
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Today, 07:17 AM #15Brotege
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Zinc gives me huge loads and hnnnng dreams. What has copper ever done for me?Originally Posted by Nicklol
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Today, 07:21 AM #16
I've noticed if you take the zinc and mag before sleep (without b6) you sleep great. Wake up mid sleep to piss and hydrate, pop the B6 and the last 2/3 hours i have amazing dreams
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