i'd say my traps are easily the strongest part of my physique (ded fkn Srs)
sitting at about ~6% bf here at 230lbs
train @ this pretty legit "dungeon"
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Results 1 to 19 of 19
Thread: 7 months out from olympia
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Today, 07:00 AM #1i swear im an alpha
- Join Date: Jun 2020
- Posts: 2,898
- Rep Power: 46392
7 months out from olympia
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
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Today, 07:18 AM #2Rostered Utilizer
- Join Date: Aug 2020
- Posts: 1,985
- Rep Power: 12565
Looking good man mirin
Has planet fitness kicked you out for being a lunk yet?And on the 350th day, God created the Misc
He who fights with miscers might take care lest he thereby become a miscer.
And if you gaze for long into an abyss, Bert gazes also into you.
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Today, 07:23 AM #3Registered User
- Join Date: Mar 2019
- Age: 51
- Posts: 220
- Rep Power: 1267
Looks like 3.5% bodyfat to me
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Today, 07:25 AM #4Registered User
- Join Date: Feb 2005
- Posts: 1,920
- Rep Power: 5269
lost it at 6%
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Today, 07:26 AM #5Registered User
- Join Date: Jan 2012
- Age: 45
- Posts: 11,952
- Rep Power: 21291
Most more pics with flexing and without, you are flexing your chest here.
Thats not 6%.
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Today, 07:27 AM #6我学习汉语
- Join Date: May 2009
- Location: United States
- Posts: 35,906
- Rep Power: 785095
Damn almost at 0%bf mirin
Looking good bro and I’m on that PF life atm too中国是我的未来！
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Today, 07:27 AM #7i swear im an alpha
- Join Date: Jun 2020
- Posts: 2,898
- Rep Power: 46392
Originally Posted by HomerJThompson
i know this pic is closer to 4% but my trainer has had me up carbs lately so im sitting closer to 6% rn (ded fkn Srs)~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
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Today, 07:28 AM #8lol @ nocoincels; 118 IQ
- Join Date: Aug 2012
- Location: United States
- Posts: 4,586
- Rep Power: 20883
I would guess closer to 10% but mirin nonetheless
Posts are for fun, not to be taken seriously or as truth.
Angie Varona Appreciation Club Founder
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Today, 07:31 AM #9Registered Usurper
- Join Date: Dec 2020
- Posts: 790
- Rep Power: 8028
Absolute freak, left humanity completely behind. More of an animal than your cute ass dog. Truly pushing the limits of what’s possible for us mortals. Please save some pussy for the rest of us brah.
The double. Body armour. Two quick ones. I already know I’m getting there on the perfect line.
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Today, 07:31 AM #10i swear im an alpha
- Join Date: Jun 2020
- Posts: 2,898
- Rep Power: 46392
Originally Posted by IronFeta
i train in a dungeon brother (ded fkn Srs)~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
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Today, 07:35 AM #11我学习汉语
- Join Date: May 2009
- Location: United States
- Posts: 35,906
- Rep Power: 785095
Don’t be mad because you can’t get to 6% like op. Learn how to train and eatOriginally Posted by eatmycrackers
中国是我的未来！
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Today, 07:37 AM #12Registered User
- Join Date: Oct 2007
- Age: 34
- Posts: 21,451
- Rep Power: 121170
Lookin good bro.
Ol' 71st street. The devil that birthed me.
606 G0D.
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Today, 07:41 AM #13Registered User
- Join Date: Apr 2013
- Age: 31
- Posts: 3,469
- Rep Power: 31268
Not bad. That ain't bad.
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Today, 07:50 AM #14i swear im an alpha
- Join Date: Jun 2020
- Posts: 2,898
- Rep Power: 46392
thx brother getting harder to be reasonably lean in mid 30’s but it is what it is (ded fkn Srs)Originally Posted by HayZues Christi
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
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Today, 07:54 AM #15Team Bloat
- Join Date: Oct 2020
- Posts: 835
- Rep Power: 4218
I'm 31 and feel the exact same physically as I did in my 20s other than non age related injuries.Originally Posted by RealLifeAlpha
I didn't grow a beard until 25 so hopefully my growth was delayed and the tour lasts a bit longer.Furthermore, I consider that Islam is right about women.
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Today, 07:57 AM #16worst poster on the misc
- Join Date: May 2010
- Posts: 22,782
- Rep Power: 120209
Looking like a Dorian Plates in that pic. I would say you’re closer to 4.3% though
CheersLOL at NoCoincels crew*
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Today, 07:59 AM #17Registered User
- Join Date: Jul 2013
- Location: Sydney, NSW, Australia
- Age: 25
- Posts: 8,535
- Rep Power: 80998
Fuarkk arms lookin joocey
Gjdmif you need someone to chat with, don't hesitate to shoot me a PM.
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Today, 08:00 AM #18Registered User
- Join Date: Jul 2020
- Age: 51
- Posts: 315
- Rep Power: 528
Damn brah, might as well give you the trophy now. Easily the most shredded motherfuker I have seen that has yet to step on stage.
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Today, 08:02 AM #19High Value Male
- Join Date: Jan 2011
- Location: Colorado, United States
- Posts: 17,430
- Rep Power: 244538
Take a vid of setting off the lunk alarm and post on misc for lolz
Founder & CEO of /\^/\^Misc Colorado Crew^/\^/\
Super Straight Crew
Always Neg Back Crew
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