Thread: Best Leg Exercises

Leg exercises, whichever you choose, fill even the most enthusiastic gym-goer with trepidation, and for good reason. The recovery period is longer and more painful. Results, being slow to materialise, are not as satisfying in the short term. Since they often recruit multiple muscles, leg exercises can be more taxing than most upper-body moves. And when your wheels do finally appear to grow, they’re hidden under jeans for 90% of the year. Great.
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