When you don't have a daily job, and inadvertently find yourself rotting, not going to the gym, not taking care of yourself etc. How do you snap out of it?
Currently in a similar predicament. Not even doing work (that I'm getting paid for) on time.
Discuss brahs.
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Results 1 to 19 of 19
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Today, 12:40 PM #1Celltech Abuser
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What do you guys do to get out of rot mode?
∫ іяс сязш ∫ | RIP Ingenioso :'( | RIP CJ | RIP Aziz.
"Behind every great man... is another great man or that very same great man himself."
Professional Wrestler. Ranked #204 by Pro Wrestling Illustrated in 2012. Love the business!
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Today, 12:47 PM #2Registered User
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Also rotting currently.
By the time I make my bed, shower and clean up, make bfast, it's already time to start getting ready for bed.
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Today, 12:51 PM #3sauna gang
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im in school and rotting as we speak. just gotta have something to look forward to. right now the assignments and everything else is too easy. waiting for it to spice up next semester.
Miscers that need help: aleeboy (retard), silencespeaks (man), bfdehewdbyywhn (weirdo/anime buttcracks), HouseOfisrael (racist), eod8989 (schizo), DJGirth (fraud), SkiGains (pathetic).
Current biggest absolute phaggot (updated monthly): LargePeter
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Today, 01:00 PM #4Celltech Abuser
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I know the phucking feel man.Originally Posted by Dirtylocks
I stay awake all night not really accomplishing anything... I sleep around 6/7 AM and wake up at 1/2 AM, half the day is already over.
I then continue to rot throughout the afternoon, trying to fix myself some food and generally not doing much else. Sometimes I eat and sleep for another couple of hours.
Evenings just fly by because I don't really have a plan of action and keep playing video games or whatever. Before you know it... it's like 1 AM and I'm in that state where I can't really work but can't sleep either.
Thinking of just taking some phucking caffeine and brute forcing through a day without sleeping so that I can get my clock in order. Need to get a routine soon, this is not good.∫ іяс сязш ∫ | RIP Ingenioso :'( | RIP CJ | RIP Aziz.
"Behind every great man... is another great man or that very same great man himself."
Professional Wrestler. Ranked #204 by Pro Wrestling Illustrated in 2012. Love the business!
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Today, 01:02 PM #5Fast Misc
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Start day with cardio and sun. Usually pretty failproof and will be itching to do something else when you get back
What we call rotting is also just standard western behavior. Pretty sure I just read people are watching over 40 hrs of tv a week during the pandemic lol
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Today, 01:05 PM #6worst poster on the misc
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Don’t know that feel boyo, need to some goals for yourself
LOL at NoCoincels crew*
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Today, 01:06 PM #7Dog her butt out
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Military
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Today, 01:08 PM #8Registered Luigi
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I have my rot days occasionally, but they dont ever last more than a week. After a couple of days of not doing anything productive I feel disgusted by myself and get back on track automatically
6'3 190 lbs
Green eyes master race crew
Left handed crew
LTC crew
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Today, 01:09 PM #9fails at cutting
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embrace it
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Today, 01:10 PM #10privilege ☑
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Sit down and write out a week that involves basically no rotting, then make yourself follow through with it. Sometimes you have to kick your own ass. At least you realize you need to change your habits so that’s a good start. Once you get your momentum going it’s easy to maintain, it’s just difficult to get the ball rolling once you let it completely stop. At least you’re ready to change in the spring...this is basically the unofficial “stop rotting and get your ass in gear” time.
+positive crew+
-we all gonna make it, but what it is is up to you crew
-all things in moderation, even political views crew
-support local farms crew
-try to do at least one good deed/day crew
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Today, 01:12 PM #11Registered Anti-Racist
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Yep cardio even for 10 minutes makes a massive difference srsOriginally Posted by DizzySmalls
NYC crew
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Today, 01:13 PM #12Registered User
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Just gotta step outside and get some fresh air and sunshine. Maybe go for a long therapeutic walk.
-SF Gigantes y SF 49ers-
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Today, 01:15 PM #13Registered Anti-Racist
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Are you cruising right nowOriginally Posted by Bulker
NYC crew
BLM and Antifa crew
Ignores female miscers crew
Islam was right about men crew
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Today, 01:19 PM #14Registered User
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dat dere cell tech
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Today, 01:20 PM #15Registered User
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Covid made everyone LDAR
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Today, 01:25 PM #16Celltech Abuser
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Perhaps I'll have to start getting some kind of cardio in. What I did the last time to get out of rot mode was that I started doing 100 pushups and 300 crunches right after waking up. Got the blood flowing at least.Originally Posted by trapspot
∫ іяс сязш ∫ | RIP Ingenioso :'( | RIP CJ | RIP Aziz.
"Behind every great man... is another great man or that very same great man himself."
Professional Wrestler. Ranked #204 by Pro Wrestling Illustrated in 2012. Love the business!
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Today, 01:32 PM #17King of Durotar
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this guy gets it. stand up and prosperOriginally Posted by Nonsense916
Founder and CEO of the Shafting Off Movement
https://forum.bodybuilding.com/showthread.php?t=179720113
hide your daughter from me
the fukking man
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Today, 01:39 PM #18I woke up like dis
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Clean your room, then go outside in the sunlight.
Nuggets of Wisdom
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Today, 01:51 PM #19
Supplement with vitamin D and a multi to make sure you don't have any nutrient deficiencies.
Start the day off with easy tasks that will give you a sense of accomplishment. Make your bed, do some pushups/air squats, do 5 minutes of yoga.
Make sure to spend some time outside every day. It can be a simple as taking a 15-minute walk. Bonus point if you do this when the sun is out.
Choose a couple of easy goals that have progression or are short-term. Break them down into steps that can easily be accomplished every day. The goal is to have activities that give you a sense of accomplishment every day. The timespan should be around 2-4 weeks so you don't burn out on them. The aim is to build positive habits, which means they should be very easy.
Examples would be, write in a journal twice a week for a month. Exercise for a minimum of 10 minutes a day 3 times a week. Go for a walk every day. Read a book for 30 minutes before you go to bed. Neg a spamming alt every day. Make your bed every day for 2 weeks. Spend 30 minutes learning a new skill every day for a month and then look at the progress you've made. Every day do something nice/show gratitude to another person every day.
You can do more if you want, but the goal is consistency over time. You don't want to spend all day doing an activity just to burn yourself out because you don't feel like progress is being made. 30 minutes a day for 16 days is much better than 8 hours in a single day.
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