Thread: Mini-cut whilst cutting

Hi all.

I've been on quite the cut for nearly 6 months now and have lost 50lbs in the process. I'm still somewhat enjoying the journey and don't feel like going on any diet breaks.

How would a 2 week mini-cut fare? I'm at 170lbs as of now and at 5'9". Currently doing 25,000 steps a day and at 2300 calories.

Would dropping down to 1600 for the next few weeks affect metabolic adaptation? As after that I plan on going back upto 2300. I just want to speed things up for a little while.

I've kept most gains thus far and maybe have about 20lbs to lose to reach my target. My bf% is roughly at 20% right now.

Thank you for any responses. Cheers!

I'm much confusion.

Well this is all new to me lol. I'm confused myself that's why I dropped this here.

Wait, has nobody ever done this before? Mods, sticky this please, lol.

Haha daaaamn. You total legend.

Reps for you soon!