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  1. Today, 07:51 AM #1
    Fitnessguy24
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    Location: Ann Arbor, Michigan, United States
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    First time doing barbell lunges in a while this morning(video)

    https://www.youtube.com/watch?v=5FrmRnY86IY
    Feels good man...could've went for way more.
    540 pound deadlift

    100 pound DB shoulder pressesx10-http://www.youtube.com/watch?v=N3-KC7zXaGE
    225x28 barbell bench-http://www.youtube.com/watch?v=no_O1vzkofs
    405x10 deadlift
    405 bench press




    225x31 on bench
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