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National Protein Day:The best examples of plant protein by nutritionist Nmami Agarwal

Updated : Feb 27, 2021, 17:04 IST

February 27 is celebrated as the National Protein Day. It is second year when we are celebrating this day and the theme this year is 'powering with plan protein'. India has a considerate population of flexitarians (people who mostly eat a vegetarian diet and are occasional meat and fish eater, thus plant protein plays a crucial role in meeting the daily protein requirements. To know more about plant protein and the best examples, here is videos by nutritionist Nmami Agarwal, where she talk about best examples of plant protein. Watch the video to know more.

National Protein Day:The best examples of plant protein by nutritionist Nmami Agarwal

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Playing00:56National Protein Day:The best examples of plant protein by nutritionist Nmami Agarwal

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Playing06:42How to self-manage diabetes for life

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Playing03:45How to tackle depleting sex drive in women

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Playing01:35Tips to tackle exam stress

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Playing01:21Feeling bloated? Try these healthy foods

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Playing03:45Surya Namaskar-inspired full body workout

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Playing06:00#Lifelineseries: Why are so many Indians stressed today?

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Playing01:22How diabetes affects different parts of the body

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Playing01:22Make your walking workout work for you

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Playing02:41Do you postpone your bedtime because of texting or watching TV? Watch ...

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