Level Up Your Self-Care Routine with Almonds
Registered dietitian, nutritionist & food blogger Marisa Moore, shares the best ways to feed the relationship with yourself!
Feb 16, 2021, 06:08 ET
MODESTO, Calif., Feb. 16, 2021 /PRNewswire/ -- Say goodbye to burnout and stress, and hello to your new and improved self-care routine with California Almonds. National Almond Day is the perfect time to start a new healthy habit, such as fueling up on a handful of almonds and taking a walk around the block once a day, helping you become your best you. Whether you're gearing up to crush a workout or simply crossing items off your to do list, just a handful of nutrient-dense almonds provides the natural fuel you need to level up your wellness routine on the reg'. Don't forget that being the best version of yourself, starts with you!
Need some inspiration? California Almonds teamed up with registered dietitian Marisa Moore to give you just that: Marisa has five simple tips to help you practice self-love and feed the relationship with yourself. Almonds can be the tastiest part of achieving your personal holistic health goals. So go ahead and jump-start a new day with the crunch power of almonds by your side.
"With 13 grams of good, monounsaturated fats and 6 grams of plant-based protein in every serving, crunching on almonds is a nutritious snack option to sustain my energy levels anytime and anywhere," said registered dietitian Marisa Moore. "I recommend almonds for my clients who are constantly busy and looking for energizing and satiating snacks to keep them going because they're nutritious, taste great and are easy to pack ahead or incorporate into my favorite recipes."
There are so many delicious and creative ways to infuse almonds into self-care and wellness routines, whether you're enjoying a handful of almonds on-the-go, or taste-testing new recipes in the kitchen with pantry basics like almond milk, almond butter, or almond flour. Enjoy almonds on their own or as part of a yummy snack – they're versatile and will help you to jumpstart your day, no matter what the situation or time.
California Almonds invites you to learn even more about just how almonds can help feed your relationship with yourself with the #16DaysOfAlmonds on Twitter and Instagram, which were shared each day leading up to National Almond Day.
You can also find tasty, easy-to-make recipes and additional tips on creating healthy habits by visiting www.almonds.com.
About Marisa Moore, R.D.
Marisa is a nationally recognized registered dietitian-nutritionist and communications and culinary nutrition expert based in Atlanta. Her integrative and practical approach to wellness and simple recipes coupled with science-based nutrition advice is regularly featured in leading media outlets including CNN, Women's Health, Prevention, and many more. She is a consultant to food and nutrition companies, contributing editor for Food & Nutrition Magazine, and contributor to People magazine, U.S. News & World Report, EatingWell, and others.
Before launching her consultancy, Marisa worked as an outpatient dietitian, corporate nutritionist for a restaurant chain, and managed the employee worksite nutrition program at the Centers for Disease Control and Prevention (CDC). She now spends her days doing a variety of work in front of and behind the camera as a media dietitian and content creator at MarisaMoore.com.
About California Almonds
California Almonds make life better by what we grow and how we grow. The Almond Board of California promotes natural, wholesome and quality almonds through leadership in strategic market development, innovative research, and accelerated adoption of industry best practices on behalf of the more than 7,600 almond farmers and processors in California, most of whom are multi-generational family operations. Established in 1950 and based in Modesto, California, the Almond Board of California is a non-profit organization that administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. For more information on the Almond Board of California or almonds, visit Almonds.com or check out California Almonds on Facebook, Twitter, Pinterest, Instagram and the California Almonds blog.
CONTACT:
Name: Sarah Vasquez
Phone: +1 310 754 4126
Email: [email protected]
SOURCE Almond Board of California
