Dec 31, 2020
New Year's Eve is here and so are the parties!We may be celebrating a little differently but the fun remains the same.
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So, if you want to battle the New Year Day blues, beat hangover and detox, here are some foods which can come to your rescue
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Having too much alcohol or fizzy drinks can leave you dehydrated. A potassium-rich food like a banana will help restore electrolyte balance.
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Feeling low and fatigued? Eggs will wake you right up!Eggs can balance your hormones and improve hangover symptoms as well.
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The next time you want to have something refreshing, have pickles.Some pickles are packed with sodium and restore electrolyte balance in the body.
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Honey is nature's best detox agent.Honey and warm water will fight the toxins, reduce hangover symptoms and may even energise you.
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Needless to say, nuts and seeds are packed with nutrition.Having a handful of nuts and seeds may be the perfect solution to your hangover.
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Internet-favourite avocado is good to grab if you have had a heavy night and looking to detoxify.It restores potassium and hydration levels in the body.
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Having oats for breakfast slow down the release of sugar in the body, fight fatigue, and may even improve your mood!
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