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Actor Apeksha Porwal shares 10 exercises she swears by

Updated : Oct 13, 2020, 13:18 IST

To stay fit and healthy it is important to exercise daily. Exercising regularly helps you manage your weight and keep chronic diseases at bay. No matter how busy your schedule is, you should never forgo your daily workout routine. If you are not a fan of gymming then opt for exercises that can be done easily at home like bodyweight exercises, stair workout and others. In this video, actor Apeksha Porwal shares 10 exercises that she swears by and loves to do. Porwal said that she performed these exercises during lockdown when the gyms were closed to stay fit at home. These are normal exercises that can be performed at home without any fancy equipment. Squats, push-ups, bicycle crunches, deadlifts, lunges and others are some of the common exercises that Porwal loves. These exercises help to target all the major muscle groups of the body and are beneficial if you are trying to stay fit. So, put on your favourite music and burn some calories.

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