The Difference Between Stress And Burnout (And How To Tell Which You Have)

You’ve been feeling exhausted, depleted and disengaged from work for a while now. Is it job stress? Or is it burnout? The terms “stress” and “burnout” are sometimes used interchangeably. They exist on the same spectrum, but there are some key differences.For one, stress that’s temporary or tied to a particular event is a normal part of life that we all e