In Pic: Aamir Khan\'s Daughter Ira Khan Gives Us Fitness Goal With Her Perfect Handstand

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In Pic: Aamir Khan's Daughter Ira Khan Gives Us Fitness Goal With Her Perfect Handstand

In the photo, Ira Khan is seen performing a handstand amidst lush green valleys of Panchgani.

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Updated:September 16, 2020, 1:19 PM IST
In Pic: Aamir Khan's Daughter Ira Khan Gives Us Fitness Goal With Her Perfect Handstand
Ira Khan

When it comes to health and training, Ira Khan only knows a way forward. The fitness enthusiast and Aamir Khan’s daughter, who often takes workout goals to the next level, took to Instagram to share another awe-inspiring post.

In the photo, Ira is seen performing a handstand amidst lush green valleys of Panchgani. Not only she nails the pose like a pro, but she is also maintaining her pointed toes to perfection while at it. She is wearing a pair of black shorts teamed with a grey tee. Ira’s posted image came with a breathtaking scenic view of water and hills in the background.

To caption her post, Ira used some quirky humour-infused lines that read, “I can hold it for long enough for @nupur_shikhare to leave the frame while someone clicks the picture. That's about it. But baby steps, right?” She also accompanied the caption with the hashtags #workinprogress, #handstand, #handstandpractice, #withaview, #valley and #pointyourtoes

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A post shared by Ira Khan (@khan.ira) on

Ira was lauded by her Instafam and some of her close friends from the film industry who shared their reactions in the comments section. Actor Vijay Varma said, “Woaaaah.” "Not only are you standing on your own feet, you are now standing on your own hands too," wrote Gulshan Devaiah.

In the recent past, Ira has regularly updated her Instagram feed with frequent glimpses from her fitness diaries. The 23-year-old often shares images and videos of her intense workout sessions that inspire her followers online.

After working out with gymnastic rings, she was recently seen exercising on the treadmill with her personal trainer in a video.

Alongside the video, Ira wrote, “That's one way to keep me on my toes...”

View this post on Instagram

That's one way to keep me on my toes... . . . #finallymademerun #stayonyourtoes #guienapig #run #gym #antics

A post shared by Ira Khan (@khan.ira) on

Ira, the younger one among Aamir Khan’s two children with ex-wife Reena Dutta, has studied music. She made her directorial debut in 2019 with a theatrical adaptation of Euripides' Medea that featured her elder brother Junaid Khan and actress Hazel Keech.

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In Pic: Aamir Khan\'s Daughter Ira Khan Gives Us Fitness Goal With Her Perfect Handstand

Watch: Arbi Tamatar Recipe Video That Will Let You Cook A Healthy And Delicious Indian Dish With Some Striking Flavours - NDTV Food
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Watch: Arbi Tamatar Recipe Video That Will Let You Cook A Healthy And Delicious Indian Dish With Some Striking Flavours

Arbi tamatar recipe: The recipe video from NDTV Food YouTube channel demonstrates a simple way to make this arbi sabzi that will make you like this healthy vegetable a lot more.

Neha Grover  |  Updated: September 16, 2020 14:07 IST

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Highlights
  • Arbi is a healthy vegetable, rich in fibre and antioxidants.
  • Arbi tamatar is a delicious Indian dish you must try.
  • Here's an easy recipe to make it at home.

You'll find very few takers for arbi dishes in an Indian spread. It is not as popular as other foods like paneer and aloo but that doesn't take away its own exclusive taste that it brings to the meal. Mostly, arbi is made by frying or roasting them with spices or simply dousing them in a simple seasoned gravy. Given the soft, cushiony texture of arbi and its creamy taste, you can do a lot more with it to give it the recognition it truly deserves. This recipe of arbi tamatar does it just right.

Arbi (also known as taro root or colocasia) is very rich in fibre content and is great for your digestive system. Given its high antioxidant level, this vegetable is also good for your immune system. Combined with tomatoes, which is another antioxidant-rich food, this dish of arbi tamatar is a must-have in your healthy Indian diet.

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(Also Read: 7 Best Arbi Recipes You Can Try At Home - From Arbi Sabzi To Arbi Snack)

The recipe video from NDTV Food YouTube channel demonstrates a simple way to make this arbi sabzi that will make you like this healthy vegetable a lot more. Boiled arbi is cooked in a tangy gravy of onion and tomatoes, which is seasoned with mustard seeds, green chillies, ginger, garlic and other common spices. A handful of fried urad dal lends some crunch to it and lemon juice adds a splash of freshness and sourness. This abri tamatar recipe is just what you need to make arbi a delectable eat that is sure to be loved by all. Do give it a try.

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About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.

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Tags:  Arbi RecipesArbi Health BenefitsArbi Sabzi
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    In Pic: Aamir Khan\'s Daughter Ira Khan Gives Us Fitness Goal With Her Perfect Handstand

    Guess Who Cheered For Shahid Kapoor's Throwback Post From The Sets Of Jersey

    Guess Who Cheered For Shahid Kapoor's Throwback Post From The Sets Of Jersey

    "Can't wait to get back. Missing my boys," wrote Shahid Kapoor

    Guess Who Cheered For Shahid Kapoor's Throwback Post From The Sets Of Jersey

    Shahid Kapoor in a still from the video. (courtesy: shahidkapoor)

    Highlights

    • Shahid Kapoor shared a throwback video on Instagram
    • 'Jersey' is a Hindi remake of the 2019 Telugu film of the same name
    • The film was earlier slated to release in August
    New Delhi:

    Shahid Kapoor misses being on the sets of a film, so much that he shared a BTS video from the sets of his film Jersey. Shahid Kapoor,  who plays the role of a cricketer in the film, shared a video, in which he can be seen practicing on the field, dressed in a white jersey. Sharing the video on the photo sharing application, the actor wrote in his caption, "Can't wait to get back. Missing my boys." Shahid's mother and veteran actress Neelima Azeem wrote in the comments section: "shot," adding a few clap emojis. Jersey also stars Shahid's father Pankaj Kapur in the role of his mentor.

    Check out Shahid Kapoor's post here:

    During the shooting of the film in Chandigarh, Shahid Kapoor suffered an injury on the lower lip. In January, the actor thanked his fans and well-wishers for their love and concern. "Thank you for all the concern. Yes I have got a few stitches but am recovering fast. Jersey has taken a little bit of my blood but a script this good deserves that in the least. Have a good one you all. Keep it real. Make it count. Spread the love. Humanity above all," Shahid Kapoor tweeted.

    Jersey is based on a cricketer, who returns to play cricket in his 30s, by joining the Indian cricket team. It is a remake of a 2019 Telugu film of the same name. Directed by Gowtam Tinnanuri (who also helmed the original), the film was slated for an August 28 release. However, it was shifted due to the coronavirus pandemic. The revised release date hasn't been announced yet.

    Comments
    JerseyShahid Kapoor

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