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Tip to breathe better and be in your body by Dr Gaurav Deka

Updated : Sep 2, 2020, 18:29 IST

A study estimated that nearly 50% of youth worldwide suffered from issues like anxiety and depression through the lockdown. The pandemic had made our lives tough in ways more than one. We are constantly worried in the hope for better future. To deal with all the anxiety and stress, here is a simple tip by Dr Gaurav Deka.

Tip to breathe better and be in your body by Dr Gaurav Deka

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