AI bike: High intensity cycle CAR.O.L tested
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Can this high intensity interval bike boost your workout?

Exercise bikes have long been a favourite piece of equipment for exercising but now they are becoming hi-tech.

BBC Click's Lara Lewington put the artificial intelligence bike, CAR.O.L to the test.

The bike makes use of high intensity interval training based around the concept that two 20-second sprints within an eight-minute gentle cycle are just as good for you as a 45-minute run.

But what is it like to use and how does the workout really feel?

See more at Click's website and @BBCClick

  • 18 Jul 2020
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