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Yoga Day 2020: Yoga boosts immunity and can help fight Covid-19, says PM Modi

Jun 21, 2020, 07:44AM ISTSource: Times Now

PM Modi addressed the nation on the occasion of the 6th International Yoga Day. He spoke to the citizens of India about how Yoga has become even more important in the times of the coronavirus pandemic. The PM talked about how boosting immunity and improving metabolism through Yoga Asanas could build up a strong respiratory system. He also emphasised on Pranayam and Anulom-Vilom as breathing exercises to help during this crisis.

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