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While trying to lose weight, we look for anything from exercise to foods that could aid in our weight loss regime. Most of the times we have to face disappointment as none of it works efficiently. We always end up eating foods that do more harm than good to our weight, What do film stars eat? They are definitely not starving to get those amazing bodies. With lots of time on their hands during lockdown, these days celebrities are sharing their fitness secrets. Check out these weight loss meals that our Bollywood celebrities like to eat.
A few months back, Malaika Arora revealed how she has turned vegan. In a recently posted video on her social media account, Malaika shared what she was cooking during the lockdown. She has been using her time constructively while staying safe and healthy, she prepared Malabari vegetable stew which is great for improving immunity.
During the lockdown, we have come across many food secrets that celebs have shared with us. Karishma Tanna recently posted a video on her social media of a green juice that she prepared herself, "Healthy green juice Have this green juice every day before your breakfast." She used ingredients like cucumber; which cooling properties and aids in weight loss, amla, palak and lemon juice.
Alia is a foodie but being apart of the film industry, it is important to keep herself fit. We got a glimpse of Alia Bhatt's diet when she shared a video of herself cooking her favourite foods, one of which is Chia Seed Pudding. Since she loves desserts, chia seed pudding is her favourite dessert that her head chef prepares for her. The high fibre content in chia seed aids weight loss, so you must try it.
We all know that Shilpa Shetty is a fitness enthusiast and wellness influencer. She even has her cooking show in which she shares some amazing recipes that we can make at home. In one of her recent videos, she talked about Sattu and showed us how to prepare a delicious sattu drink. she said, "This healthy protein-enriched and cooling Sattu Drink will keep you hydrated and satiated during the day, especially in times when you are hungry and don’t want to have something heavy. It's an energy booster that will also help improve digestion and maintain your weight."
In summers, Sattu is a refreshing drink that keeps you hydrated. In a post on his social media account, he said, "Sattu powder mixed with buttermilk is a natural and a potent protein shake. Thanks, @luke_coutinho and @deepika_rathod9 for giving me this valuable recipe for lockdown." While you get the benefits of a protein shake, both sattu and buttermilk are cooling summer beverages.
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