PM Modi told measures to increase your immunity to fight Corona! Click here and know

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Prime Minister Narendra Modi has extended the lockdown 2.0 to 19 days till May 3, PM Modi in his address to the country to adopt measures suggested by the Ministry of AYUSH to increase immunity to prevent the outbreak of corona epidemic. Have said Asked to adopt the measures issued by the Ministry of AYUSH, Union Minister Shripad Yashopad Naik, who is handling that ministry, has also given a graphic on his Twitter account about the measures to increase immunity through a graphic.

1. To increase immunity, the Ministry of AYUSH said that drink only hot water throughout the day, do yoga, pranayama and meditation for at least 30 minutes daily. Use spices like turmeric, coriander, cumin, and garlic, etc. to make food.

2. To strengthen immunity, take one spoon (10 grams) of Chyawanprash in the morning, take sugar-free Chyawanprash for diabetes patients. Drink herbal tea or decoction made of basil, cinnamon, black pepper, dry ginger and dry grapes once or twice a day.

3. To minimize the effect of corona on the body, apply sesame or coconut oil or ghee to both the nostrils in the morning and evening.

4. To prevent cough or sore throat, at least once a day, pour mint leaves or celery and steam the water. If you have a cough or sore throat, mix jaggery or honey in clove powder and take it two to three times a day. If these symptoms persist, consult a doctor.

Rajasthan Tourism App - Welcomes to the land of Sun, Sand and adventures