Healthy eating at home

SOCIAL MEDIALATELY..

YOU MIGHTHAVE NOTICED JOKESABOUT SNACKING ALITTLE MORE THANUSUAL WHILEWORKING FROMHOME..AND--LET'S FACEIT--YOU MIGHT BEGUILTY OF DOINGJUST THAT..ALY SPARKS FROMBLUE CROSS OFIDAHO JOINS US FORTHIS MORNING'SWELLNESSWEDNESDAY..GOOD MORNING,ALY.FIRST..

WHAT AREHEALTHY SNACKS WESHOULD HAVE ONHAND SO WE DON'TGO TOO FAR INTOTHE BOX OFCOOKIES??AND MANY PEOPLEARE LIMITING THEIRTRIPS IFPOSSIBLE..INCLUDINGTRIPS TO THEGROCERY STORE..

ISTHIS A GOOD TIME TOTRY MEAL PREPPINGFOR THE WEEK??WHAT ARE SOMEOTHER MUST HAVEITEMS VIEWERSSHOULD HAVE ONTHEIR SHOPPINGLISTS?WHERE CANPEOPLE FINDSHOPPING OR RECIPEIDEAS TO HELP OUT?