Going through a breakup is a terrible experience and dealing with the cut-off from the person who loved you is another task in itself. It takes time to finally accept that IT has happened. Every person deserves the much-needed closure after going through a breakup. Each one of us is different from one another and each one of us reacts differently to heartbreak.

It is hard to act like a stranger in front of your ex-partner, but reality needs to be accepted. There is no shortcut to closure, it only takes time to get comfortable with the fact that things are over.

If you too have recently gone through a breakup and are finding it difficult to deal with life in general, here are a few tips to give your heart and mind the closure it needs.

Healing is a slow process, and everybody takes their own sweet time. Make peace with the happenings and find ways through which your heart can heal.

The best way to move forward on the path of healing is not going back to your ex again and again. Accept it as a thing of the past and limit thinking about him or her as much as possible. Take baby steps and remind yourself that better things await you

One goes through plenty of emotions while going through a breakup. Clouds of sadness surround you and you are able to think about nothing else but your heartbreak. You don’t feel like talking to anyone, don’t feel like eating anything or doing anything. In such a situation, the only thing your mind and heart needs is closure.

Try finding happiness in small things of life and distract yourself as much as you can. Everybody has their own unique coping mechanism but one thing which everybody can do is try being happy. Instead of hating the other person and fuming in anger, you must accept the fact that he or she is gone, and you must move forward now. Try to smile whenever you catch yourself thinking about your ex and you will soon find yourself happier than before.

Instead of dwelling on what is lost, try focusing on the better things in life. Accept the fact that you deserve better. Come to terms with the idea of singlehood and focus on yourself.

Start a hobby and keep yourself busy with different things. Spend time with your family and go out with you friends. Focus on your work and try to give your best in everything you do. Instead of wasting your energy by cursing your ex for leaving you, invest it on yourself.

People come and go but things keep going on. Make a resolution list for yourself and limit your thoughts about your past relationship. Accept that whatever happened has happened for a reason. Try meeting new people and spend time with your friends who encourage you to do self-constructive things. Moving on can take months and sometimes years and it is totally fine as long as you are moving ahead with life.

No matter what happens life goes on. Accept what has happened and let your mind heal at its own pace. Implement the above given tips in your life and give your heart and mind the deserving closure it needs.