Wear Red Day

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C1 3 welcome to the show!

1.

It's national wear red day!

The c1 3 having you we go read women's cardiovascular health is such a major health risk for women for number one cause of death women in a kilt it claims more live than all cancers combined, so so the american heart association has partnered with phi mexico like the last 12 years ties the locals to the go red for women is try to help bring awareness to women in the women's heart real because you know i think that americans were very aware that heart disease and cardiovascular problems, or hug problem.

We don't always associate them with women just for some reason exactly we tend to associate it as a amends disease or disease of of older people i the on actually in fac 61st and of the strokes that occur i stopped as are women and i women have a longer a higher risk of stroke lifelong than me do, and we then have found that nearly 45 and of women in in their 20s.

I have some sort of cardiovascular disease, so we just it is a huge misconception and that misconception that it is not a disease of younger women is why heart disease is such a major risk factor for women and has such a high mortality because a lot of the a lot of the symptoms and things like that tend to hide the woma herself might ignore the or even when she come seeking i seeking healthcare healthcare providers need anymore or menacingly ignore but misinterpret what th symptoms harmlessness you have healthy looking young female probably not the first thing that you you or tease you are not already done so, something is going on right and we have a crane nest that is these are talking about wrote and in heart disease so you know if they can come up with things like headaches and dizziness or nausea and fatigue.

Things like that that we can easily attribute to all kinds of different stressors in our live serving like showers or something like that comes out we go see a doctor immediately is really important time for women i know even in the 22nd screened to understand their risk factors heart high blood pressure, high cholesterol, tobacco use in their family history and to understand the stress factors and you know certainly those that do have is is to go to early screenings an have a blood pressure tank have their cholesterol checked her blood sugars maintain healthy lifestyles and healthy weight o the absolutely i mean anytime they like yourself and i it it's always better to be safe than sorry when you talk to the screenings is that something that usually involved in your say yearly physical or deed typically things are included i yearly physicals even have like three community screenings and were actually delighted is the month and for that reason, but yes i a lot of times the primar care and things not so much in our 20 and you know it tends to be is we get a little bit older and and certainly women should be empowered to to have a primary care you know do that type of thing that is a workups especially thing that they've a family history and have a lot o the stress that's a good thing to mention now will what ways that we can prevent this from happening in the diet, exercise diet, exercise a you 80% of cardiovascular disease can be prevented by healthy diet and activity absolutely watching your smoking honestly and the next he is not smoke but is i living a healthy lifestyle and just being conscientious.

I think that we put into her body.

There's a wealth of information out there where is you just go to the american heart is the nation there's a go red or women.word those are great resources in of course you know your your providers in st.

At hic just there to a lot education this month has a so i today make these was haven't found i am free screenings that was advised a type i our website has a lot of great nation on it, and in any of the providers can provide great you know resource for some i mean just staggering statistics right on kentucky on in three women i from heart disease, heart disease you is real because it affects everybody at your friends, your family are not limited to women you are is where i make it your mission to go out there and get screen