'If I can do it then anyone else can too': Sania Mirza's post pregnancy workout video is fitness goals | WATCH
Indian ace tennis star Sania Mirza is making sure she is totally fit when she makes a comeback to the court.
Sania Mirza , Videograb
Indian ace tennis star Sania Mirza is making sure she is totally fit when she makes a comeback to the court.
After a wonderful holiday in Paris, Mirza is back to the grind. In the Instagram video, she can be seen working out and also using the treadmill.
She also revealed how people keep asking her about losing weight after she gave birth to Izhaan, who is two and a half months old.
She wrote, "We had documented little ‘tid bits from my post-pregnancy journey back to being and feeling healthy and fit again .. I’ve been asked bout my ‘weight loss’ journey sooo many times .. how? When? Which? Where? So I’ll try to post some of it here every day or every few days.
"I put on 23 kilos when I was pregnant and have managed to lose 26 in span of 4 months or so .. with a lot of hard work, discipline and dedication .. I read msgs from women allll the time as to how they find it so difficult to come back to ‘normalcy’ after childbirth and don’t take care of themselves or don’t find the motivation or inspiration.
"Ladies, I just wanna say ... if I can do it then anyone else can too .. believe me that one hour or 2 hours a day to yourself will do wonders to you physically but sooo much mentally as well .. remember - #Mummahustles Ps- this is me after losing a bit of weight already after Izhaan was born .. roughly 2 and a half-half months after I delivered.."
Recently in an interview, Sania expressed her ambition to make a comeback to international tennis and win an Olympic medal.