Watch: Virat Kohli Tells Why Learning The Right Technique Is Important In Strength Training

Watch: Virat Kohli Tells Why Learning The Right Technique Is Important Before Increasing Weights In Strength Training

Virat Kohli on strength training: In his recent post on Instagram, Virat Kohli shares his transformation from three years ago; exhibits improved mobility and body strength while doing powerlifts.

Health | | Updated: August 08, 2019 14:08 IST
Watch: Virat Kohli Tells Why Learning The Right Technique Is Important Before Increasing Weights In Strength Training

Virat Kohli believes in spending time to learn the right technique of exercise before increasing weights