Distraction is easy as a notification beep of a mobile phone, says self-development speaker Dandapani. Giving example of how a monkey does what it sees, motivational speaker Dandapani speaks on how distraction takes our energy away from constructive work. “From one thing to another, people keep jumping”, he mentions.
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“People have become a slave to technology such that they allow it to control their awareness. As soon as a notification beeps, one reaches out to check it. If you practice this kind of a behaviour all day, you are just practising distraction,” he says.