Disha Patani Fitness, Workout, Training, Diet Schedule Figure measurements and Routine: Baaghi 2 star Disha Patani is one of the most followed and loved stars of Bollywood and time and again she has made hearts flutter with her stunning and gorgeous Instagram clicks. The stunning actress who was lst seen in Bharat with SalmanKhan and Katrina Kaif played the role of a trapeze dancer and if reports go by the diva had undertaken martial arts classes to nail her role! Be it kickboxing or salsa, Disha Patani is a star and is the latest celebrity to hit the extreme workout bandwagon.
The gym enthusiast Disha Patani started her acting career back in 2015 with Telugu film Loafer and got her Bollywood breakthrough with Sushant Singh Rajput starrer MS Dhoni: The Untold Story. The movie earned more than Rs 150 crore at the box office and made the star she is now! With more than 20 million followers on Instagram, the internet sensation keeps on updating her fans with her day to day activities. So let’s take a look at her workout regime, routine, diet schedule, and her figure measurements.
- Disha Patani Fitness
- Disha Patani Workout
- Disha Patani Training
- Disha Patani Diet Schedule
- Disha Patani Figure measurements
- Disha Patani Routine
Disha Patani Fitness
1. Dancing
Disha Patani loves to be active and dancing is one way to go for it. Take a look at her videos from her dancing class which has gone viral over the period here:
2. Swimming
Disha Patani who is the brand ambassador of Calvin Klein keeps on posting photos in Calvin Klein lingerie be it swimsuits, bikinis or Monini the diva never fails to amaze us.
3. Weight Training
One of the most important things Disha Patani loves is to maintain her abs for which she manages her routine and has a controlled diet.
4. Martial Arts- Kungfu
The diva who is following her rumored boyfriend Tiger Shroff footsteps keeps posting videos from her kungfu sessions and oh boy she is a sight to behold! Check out this video if you don’t believe us!
5. Gymming
The diva goes to gym 4-5 times a week and doesn’t miss out on her gym sessions. She believes that her body should be active throughout the day and goes to the gym twice a day.
Disha Patani Workout
Bollywood bombshell Disha Patani keeps sharing her workout videos on social media which is proof that she is a complete fitness freak. It is her disciplined workout routine that keeps her body fit and her figure sexy. Her Calvin Klein bikini photoshoots set social media and fire and everyone Disha Patani shares a photo flaunting her sexy and curvy body, the diva storms the Internet with her sexiness in no time. We have some interesting details about Disha Patani’s workout—what exercises she does, what different kinds of workouts she likes, and much more.
Disha Patani starts with cardio in the morning, followed by gymnastics, kick boxing, and does weight lifting in the evening. Disha Patani likes working out with dancing as well. She feels that dancing is perhaps one of the best ways of working out. We know that Disha Patani loves to work out and it is evident in her sexy abs.
Disha Patani Training
Bollywood actor Disha Patani who is known for her fit and curvaceous body has never failed to give fitness goals. Time and again, she has shared photos and videos on Instagram and left us amazed with rigorous training. Her Instagram handle has become a perfect guide for her every follower. Every now and then she keeps on inspiring and motivate us with her tough and strenuous activities. From kickboxing to weightlifting, actor Disha Patani has always made sure not to give a miss to her gym routine. The most admirable thing about her fitness training is that she has always gone a notch higher in her training. To become an actor, it’s not an easy task and she justifies it through these videos.
Disha Patani who had been on the cover page of the Maxim India and Grazia India stated that a general assumption around working women involves cardio and not weight training. But eventually, we all do heavyweights. She also added that she had come across with several girls in the gym who finds training really hard. At the end of the day, it isn’t about the gender, but about working on your body and becoming fit.
Here are some of the inspiring videos in which she had been featured.
Disha Patani Diet Schedule
Disha Patani who made her debut with MS Dhoni is presently the most loved celebrity in the cinema industry. However, the actor is not only leaving impressions with her charming acting skills but also for her hard work towards fitness. Routinely she hits the gym without any strain. Not just that, she prefers to experiment with her fitness routine and undergoes training for various activities such as kickboxing and martial arts. Undoubtedly, every day she successfully gives a different idea to innovate something new in the same old fitness routine.
But to stay fit, a healthy diet is significant to be on a balanced meter. In case you didn’t know, she follows a healthy diet which continues to keep her glowing. While speaking to a leading daily, actor Disha Patani said that it is mandatory to cram in a small meal before a workout, which consists of some protein, like eggs. Post-exercise, it is beneficial to have protein again, either through chicken, eggs or paneer.
Disha Patani Figure measurements
Bollywood stunner Disha Patani, who has won millions of hearts with her amazing performance in Salman Khan’s Bharat, is known for her sexy and toned body. Her figure is to die for and the reason is her fitness regime. Disha Patani, apart from being an amazing dancer and actress is also a fitness freak and keeps sharing her sexy photos on social media with sexy poses and flaunts her hot curves. Disha Patani has a massive fan base on social media and is one of the most searched Bollywood actresses all thanks to her sexy figure! She is known for the sexy abs she has, toned legs and the perfect curves on her body. Here are some interesting figure measurements of the actress:
Height – 5 ft 7 inches
Weight – 50 Kg
Eyes –
Figure – 34-25-34
Bra size – 34B
Waist size – 25 Inches
Hip size – 35 Inches
Disha Patani Routine
Gym enthusiast, actor, model and a pet lover Disha Patani loves to show off her body and for that, she undertakes rigorous routine. So here are some a few things the diva does to keep her body fit and lean.
1. Sleep
Disha Patani in an interview revealed she loves to sleep for 8 hours every day to maintain her body’s heat.
2. Drinking lots of water
The secret to the body’s health is drinking lots of water and keeping yourself hydrated. It helps in metabolism and breaking down of food and digesting it.
3. Never skip meals
Disha Patani never skips any meal rather eats fourth and fifth meals which involve small small things such as nuts and almonds.
4. Go to the gym regularly
Well, we all know that right? The diva loves to gym and be in shape and her curvaceous body is proof!
