Stay away from the heater and do NOT have long hot showers: Skincare specialist reveals how to prevent dry skin this winter
- Winter is possibly the worst season for skin health as it strips natural moisture
- A skincare specialist has revealed his best tips for looking after skin in winter
- The five pieces of advice include avoiding hot showers and using a humidifier
Winter is possibly the worst season for skin health as it strips the natural moisture out of the skin and can lead to harsher skin conditions.
Thankfully, an Australian skincare specialist has revealed his top tricks for avoiding dreaded flaky skin in winter and ensuring dewy skin all season long.
From avoiding long and hot showers to using a humidifier, G&M Cosmetics' R&D Chemist Dr Visay Viengkhou shared his five top tips.
A skincare specialist has revealed the best ways to look after your skin in winter
Avoid prolonged exposure to hot showers and heaters
Although hot showers and cranking the heater up may be tempting in winter, it is best to relax on the heat exposure.
'To keep the skin in top condition, it is recommended to have a lukewarm shower and sulphate free body washes to avoid stripping away the body's natural oils,' he said.
'Heaters are especially drying, it's suggested to keep the room at room temperature, rather than overly hot to avoid drying out the skin.'
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Although hot showers and cranking the heater may be tempting in winter, it is best to relax on the heat exposure
Use the right skin products for the season
Dr Viengkhou said it's as important to change up your skin routine in the winter as it is your wardrobe in the colder months.
'It is best to steer clear of products containing alcohols which can dry out the skin further, and prevent its natural oils,' he said.'
'A richer moisturiser also helps the skin prevent cracking and dryness.'
Use humidifiers
As winter is especially dry, it is important to retain the moisture in the air.
Dr Viengkhou said an easy way to do this is to use a humidifier at home and if you can, have one at work.
'It softly spreads moisture throughout the air, allowing for the skin to absorb the moisture and prevent excess drying,' he said.
Dr Viengkhou (pictured) said an easy way to do this is to use a humidifier at home and if you can, have one at work
Dr Viengkhou has released the Dr V range, which includes a variety of gentle products
Invest in gentle products
A harsh winter season calls for gentle skin care products as the change in climate severely affects the overall state of your skin health, leading to cracks and inflammation.
Dr Viengkhou has released the Dr V range, which includes a wide variety of gentle products great for nourishing winter skin.
'The natural components of the products are suitable for all skin types to gain the benefits, and stop any irritation from occurring,' he said.
'This helps those suffering from eczema or sensitive skin to properly care for their skin in the cooler months.'
Don't skip on the sunscreen
'The thought of summer being over can lead people to believe that it's okay to take a step back from the sunscreen; however, this isn't the case,' he said.
'The winter sun can still cause damage to the face, especially if it's experiencing seasonal trauma. Sunscreen is also the main blockade for premature aging.'
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