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Here is why nutritionist Rujuta Diwekar wants you to eat RICE!

Updated : May 13, 2019, 14:27 IST

Rice has been tagged as the evil carbohydrate for dieters. Most nutritionists encourage you to eat roti over rice to stay health. It is said to make you gain unwanted weight. But if you follow celebrity nutritionist Rujuta Diwekar on social media, you surely know that she is a big advocate of rice. Let us have a look at the 7 reasons she cites that makes eating rice a healthy choice.

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