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Pakistani actress Mahira Khan sends out a message for those suffering from depression

Updated : May 5, 2019, 19:30 IST246 views

From Deepika Padukone to Shah Rukh Khan, several Bollywood celebrities have come out and spoke about depression openly. Now, Pakistani actress Mahira Khan took to social media to give a word of advice to people who are suffering from depression. During the Questions and Answers session on Instagram, she urged people not to be afraid of talking about it. She wrote, 'Don’t be afraid of getting help. Ask questions. Read. Reach out to people. There is no shame in reaching out for help. Sometimes talking therapy helps. Other times meds do. But it’s important to go to the right people who can guide you through it'. Mahira Khan was last seen in 'Raees' opposite Shah Rukh Khan.

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