Nutrients from food not supplements linked to lower risks of death cancer

Nutrients from food, not supplements, linked to lower risks of death, cancer

11:47 EDT 26 Apr 2019 | 2 Minute Medicine

1. This prospective cohort study suggested that nutrients derived from food were associated with lower risks of all-cause death among participants. 2. Excess calcium intake derived from supplement use was associated with increased risk of death from cancer. Evidence Rating Level: 2 (Good) Study Rundown: Many questions remain regarding the health benefits of dietary supplements. […]
Source: 2 Minute Medicine

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