Are you now time for an update on my name is rev.

Morris.

This are here with us this morning and become informed you and i are going in the process of my best went to him last week i made five work out and am on my home and actually saturday work out that i was different.

I had the day off so i decided to go in on saturday so it was kind o nice to know and that i did something every day last week that i can't myself working and never gave myself a ski stunt t go, what they love the most about going to orange theory.

What makes it different.

While i like the work out like heart rate monitor.

I like being able to my progress as i'm working out.

I think it makes me want to work more and that's why my things i really like to see it, but i think the one they love the most is everybody i mean th people that go there to be the work there.

I'm never been to a gym whereby so friendly and so nice and so well being and encouraging.

Now that that's something that we've actually heard from multiple people that on an orange theory is how it has that community feeling everyone really lifts up that something that wurster really strive for welcoming environment where people feel like you know i can come here and work my butt off a little bit so that when they come in a or first class over there superduper nervous even if they did doing another form of fitness walking, seeing them of the class copying the costs for the music is loud and see people that are running hard and lifting weights and some yo might like a little intimidated by all that and what is on pupils that everybody's got their day with one right buddies walking in through their day on of orange theory is in the past.

I will remind them what was sai to be hooked up with your reminder be able to see it up o screen and that's going to be probably the best accountability as you will see how doing drop the class know you are an expert coach, like myself, like megan are taking you through the entire class guiding you pushing you challenging you and and when they get to that point.

Once they finish the first was local account hours over.

No, i this is a danger in discussing the first and i and the rest of it is us staying true to its a consistent and different.

I mea every class is different right now you guys have going on marathon.

My telephone got so on marathon one is were every single day of the month were tracking her distance on the treadmill and you want to sign up for you whether you do a half with you when you get 13 miles in the month for full board ultra on the receiving biker shredder options as well and will be blunt about it is i become competitive with is the distance first war on what they also love is.

I believe it neve done these and if the city can do over the course of all of them want to go will be calculated.

Next you go for the full minute, the ultra and and and finally somebody will realize just how far they can get it if you're coming there, get a violent amount have come in consistently giving the mont in which i can believe i went t sports is huge as it is a game changer, and it's a scripture for people to be competitive with with others and themselves as well.

Really cool success in life.

Find out more information orange theory.

How can he sold the simply walk in, you know, come visit us on the shirkey boulevard studio or gun barrel.

Give us a call on or even talk to some of her friends on the ninth of the 10 you know someone and in the week.

It's a long information from from somebody who's going to write you probably