MISSION, Kan., April 22, 2019 (GLOBE NEWSWIRE) -- (Family Features) Between juggling the ever-shifting to-do list and busy weeknights, there’s not always time left in the day to comb through cookbooks to find the perfect recipe. Even with a potential meal plan in mind, life can get in the way, and running to the grocery store might not be a top priority.

For a quick meal without a lot of hassle, an option such as Eckrich Smoked Sausage can be paired with whatever you have in the refrigerator or pantry for a fast, foolproof meal the whole family can enjoy. Since it is pre-cooked, all you have to do is heat and eat, taking the guesswork out of cook time while offering a rich and savory protein option for a balanced and delicious meal.

With flavors and forms ranging from the Original Skinless Smoked Sausage Rope to spicy Jalapeno & Cheddar Smoked Sausage Links, a home-cooked breakfast, lunch or dinner is just moments away – no instructions or plans needed. You can be a rebel without a cookbook and deliver diverse and delightful meals for your loved ones, such as this Veggie Smoked Sausage Stir-Fry.

For more mealtime inspiration, visit Eckrich.com.

In pan over medium-high heat, brown sausage; set aside.

Heat white or brown rice according to package instructions.

In same pan over medium-high heat, heat peanut oil and stir-fry vegetable mix. Add stir-fry dry seasoning mix, honey, vinegar and sesame oil.

Divide rice, sausage and stir-fry mixture among four bowls.

Sprinkle each with toasted sesame seeds and sliced green onions, if desired.

Michael French
mfrench@familyfeatures.com 
1-888-824-3337
editors.familyfeatures.com

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