Meghan Markle is not camera shy… but in the past few weeks she has been avoiding the spotlight.

????That’s because the Duchess of Sussex could have her baby at any time.??In a statement the Palace says she is due in the Spring of 2019.????An expert tells Express UK, the less stress she undergoes… the better it will be for her… and her baby.

????Childbirth expert Katharine Graves says quote… ????"Her body needs to produce as much Oxytocin (an essential birth hormone responsible for softening and ripening the cervix, kickstarting labour and ensuring mums contractions are working their very best) as possible.”??She adds… the more calm Markle can be… the less painful her reported natural birth will be.

????And after the baby is born it’s unclear when actress would return to the spotlight.

Some royals do it right away.

Others take their time.

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