Beat stress and live a healthier life; 10 best inspirational quotes

While it is easy to blame Monday mornings for the laziness, do you feel all enthusiastic throughout the week? Well, if so then #TuesdayMotivation wouldn't have been the trending hashtags across different social media platforms. These days, stress is a commonly used word and can be caused for different reasons be it -job, career, finances, marriage etc. To suppress this negativity, here's a piece of advice -start your week cheerfully by reading or watching inspirational content to make it more productive.

Today, we will give you ten motivational and stress-free quotes that will push you towards leading a healthier lifestyle. Read on to find out!

#1

"To change your body, you must change yourself. Change is painful. But you are already in pain. You already hurt. Get a reward from it."

-Eric Thomas

#2

"I've had a lot of worries in my life, most of which never happened."
-Mark Twain

#3

"Running is a quick trigger for a good mood. The great thing about endorphins, you don't have to be in great shape to get them."
-Mindy Kaling

#4

"The difference between try and triumph is a little umph."
-Marvin Phillips

#5

"You must learn to let go. Release the stress. You were never in control anyway."
-Steve Maraboli

#6

"I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love the good ache of muscles that have done me proud."
-Kristine Armstrong

#7

"Ten years from now you'll laugh at whatever's stressing you out today, why not laugh now?"
-Tony Robbins

#8

"Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will."
-Venus Williams

#9

"Its not stress that kills us, it is our reaction to it."
-Hans Selye

#10

"I realise that stress is only fear. I now release all fears."
-Louise Hay

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