The study outlined the fact that the intake of an additional 300 mg of dietary cholesterol per day can increase the risk of incident cardiovascular diseases.
Buttery eggs with bright yellow yolks have been a breakfast staple across the globe for years. Yet, debates on whether eggs are good or bad for the heart have been raging the internet. The reason? A new study published in the Journal of the American Medical Association, states the risk of contracting a heart disease increases with increased consumption of eggs. It adds that consuming even half an extra egg per day can up the chances of cardiovascular diseases that can ultimately be fatal.
The study involved 30,000 adults and was run for over 17 years. To be precise, it outlined the fact that the intake of an additional 300 mg of dietary cholesterol per day can increase the risk of cardiovascular diseases.
It stated: "Cholesterol is a common nutrient in the human diet and eggs are a major source of dietary cholesterol."
Wait a year and there will be a counter report. Sticking with eggs.
— Dist 5 Coalition (@Dist_5) March 16, 2019
I will wait for the next study that says eggs are good for us.
— jolac (@EnvoyForHim) March 17, 2019
— Sean Morton (@mrseanwright) March 17, 2019
2030 STUDY: Oat bran, the silent killer.
— Skeptic (@abqralph) March 16, 2019
These studies are going to leave us hungry with nothing to eat in sight, after everything turns out bad for consumption
— BIGBOYTROY (@briantroy62) March 16, 2019
Today ,eat eggs they are very good for your health.
Tomorrow don't don't consume eggs they are not good for your healthSo now what do you want us to eat
— BANYINBA (@robertb77536494) March 16, 2019
Again??? Say it isn't so!
To all of you who are new to the "eggs are..." game, just keep eating as usual and in 6 years science will consider your diet healthy again.
— Spice Jones (@SSpiceJones) March 16, 2019
I stopped reading articles about how healthy eggs are about 15 years ago.
Every two years it changes
— Byron Anderson (@byronbca) March 16, 2019
Just come out with a study that says anything that’s really good is cancerous that way I can stop reading these type of articles. Still gonna crush eggs
— ReseDawg54 (@tdav54) March 16, 2019
Spoiler alert ! Everything is bad for you !
— Chad (@ChadduboisR) March 16, 2019