Bhopal: Sound healing is a proven therapy to reduce stress, anxiety and provide clarity in vision and thinking. It is useful for the aspiring youth, executives, corporates and seniors equally for sound health and vibrant, positive mind. These assertions were made by sound healer of central India Aarti Sinha, in a press conference on Tuesday.
A conference will be held on World Sound Healing Day on February 14. On this day a group healing session – Heal our earth, heal our Bhopal – will be organised with an attempt to create a national record. Sinha said, “Sound healing is a part of our ancient culture in which, with the help of beej mantras, meditation, music, vibration and singing bowls, the pain of suffering could be removed.
The therapy boosts the power of brain, so that our immune system gets strong. This will help a person to fight with the disease and the pain. Modern science has also recognised this therapy in many researches.” Sound waves of tuning fork, gongs and Tibetan singing bowls not only soothe a stressed mind, but they also have power to heal the emotional and physical diseases of a person. These sound waves can also be used to inculcate a positive lifestyle, being stress free, developing personality and increasing the skills to become successful in life, she added.