Australia's healthiest kitchen: Yogi offers a glimpse inside her VERY nutritious fridge - which is stocked with turmeric shots, 'harmless' coconut water and a 'miracle tree'

  • Australian yogi Claire Grieve is a celebrated celebrity health and fitness coach
  • She has opened up her fridge to Sporteluxe and shown off its contents
  • Inside there are a number of berries, frozen fruits, squash and spinach
  • One of her favourite easy meals to whip up is a 'green goddess smoothie'

By Matilda Rudd For Daily Mail Australia

Published: 23:35 EDT, 23 October 2018 | Updated: 23:43 EDT, 23 October 2018

If you're looking to spring clean your home - including your fridge - taking a leaf out of celebrity yoga teacher Claire Grieve might be in your best interest.

The dedicated Australian health practitioner who is based in Los Angeles credits her plant-based lifestyle for the glowing skin and bountiful amounts of energy she has each day. 

And that means her fridge is stocked full of frozen fruits, seasonal vegetables, probiotics and smoothie ingredients. 

If you're looking to spring clean your home - including your fridge - taking some tips from celebrity yoga teacher Claire Grieve (pictured) might be in your best interest

If you're looking to spring clean your home - including your fridge - taking some tips from celebrity yoga teacher Claire Grieve (pictured) might be in your best interest

Her fridge is stocked full of frozen fruits, seasonal vegetables, probiotics and smoothie ingredients

Her fridge is stocked full of frozen fruits, seasonal vegetables, probiotics and smoothie ingredients

'You can always find lots of greens like spinach, kale, zucchini, and mint (to add flavour to salads and smoothies),' she said, after sharing the contents of her fridge with Sporteluxe.

'We are coming into fall [in the US] so right now, there is an abundance of squash in my fridge. I love to roast all types of squash and add it to my buddha bowls, smoothies and energy bites.

She also keeps plenty of healthy liquids like coconut water, green juice and iced tea in there to 'keep hydration fun', as well as apple cider vinegar, turmeric shots and probiotics 'for gut health'.

'You can always find lots of greens like spinach, kale, zucchini, and mint (to add flavour to salads and smoothies),' she said, after sharing the contents of her fridge with Sporteluxe

'You can always find lots of greens like spinach, kale, zucchini, and mint (to add flavour to salads and smoothies),' she said, after sharing the contents of her fridge with Sporteluxe

Her coconut water, which is organic and labelled as 'harmless', is situated between vegan eye and face masks
Her coconut water, which is organic and labelled as 'harmless', is situated between vegan eye and face masks

Her coconut water, which is organic and labelled as 'harmless', is situated between vegan eye and face masks

Her coconut water, which is organic and labelled as 'harmless', is positioned beside vegan eye and face masks.

The only thing in the appliance that would be suitable as a 'treat' or special occasion is the bottle of rosé she keeps in the fridge.

Speaking about some of the more radical wellness foodie trends she has tried on the market, Ms Grieve said she dabbled with IV vitamin drips, activated charcoal pills and CBD-infused oils. 

'I just started adding moringa powder to my daily smoothies. A super-green 'miracle tree' with powerful antioxidants and anti-inflammatory properties. It's packed with double the protein and iron of spinach,' she explained.

The only thing in the appliance that would be suitable as a 'treat' or special occasion is the bottle of tequila she keeps in the freezer

The only thing in the appliance that would be suitable as a 'treat' or special occasion is the bottle of tequila she keeps in the freezer

Speaking about some of the more radical wellness foodie trends she's tried on the market, Ms Grieve said she's dabbled with IV vitamin drips, activated charcoal pills and CBD infused oils

Speaking about some of the more radical wellness foodie trends she's tried on the market, Ms Grieve said she's dabbled with IV vitamin drips, activated charcoal pills and CBD infused oils

However, it's her favourite 'green goddess smoothie' that she turns to as a breakfast staple each morning after fasting for 16 hours of the day

However, it's her favourite 'green goddess smoothie' that she turns to as a breakfast staple each morning after fasting for 16 hours of the day

However, it's her favourite 'green goddess smoothie' that she turns to as a breakfast staple each morning after fasting for 16 hours of the day.

While keeping your fridge wholesome may seem like a chore, Ms Grieve said the decision to do so is an easy one.

'The choices you make in the grocery store will decide how you feel. Do you want to feel vibrant, energized and alive? Eat LOTS of plants,' she wrote on Instagram under an image of herself at the grocery store Whole Foods.

'Try pure celery juice on an empty stomach every morning to reduce inflammation & heal your body,' she offered as a helpful tip. 

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Australian yogi Claire Grieve shares what's inside her healthy fridge

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