Daily exercise may cut heart attack risk even in polluted areas: Study

Press Trust of India  |  London 

Regular physical activity may reduce the risk of heart attack, even in areas with moderate-to-high levels of traffic pollution, a study claims.

"Currently there is little data on whether poor air quality cancels out the protective benefits of physical activity in preventing heart attacks," said Kubesch, of the study published in the Journal of the

Researchers in Denmark, and evaluated outdoor physical activity levels (sports, cycling, walking and gardening) and nitrogen dioxide (NO2 pollutant generated by traffic) exposure in 51,868 adults, aged 50-65.

Over a 17.7-year period, there were 2,936 first and 324

Higher levels of were associated with more heart attacks, however, the risk was lower among those who were physically active, the researchers found.

Moderate cycling for four or more hours per week cut risk for recurrent by 31 per cent; and there was a 58 per cent reduction when all four types of physical activity (together totalling four hours per week or more) were combined, regardless of air quality.

Those who participated in sports had a 15 per cent lower rate of and there was a 9 per cent risk reduction associated with cycling, regardless of air quality, the researchers said.

Compared to participants with low residential NO2 exposure, those in higher risk areas had a 17 per cent increase risk in first and 39 per cent for recurrent heart attack, they said.

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First Published: Wed, July 18 2018. 19:00 IST