De-stress by practicing yoga every day: Khandu

Press Trust of India  |  Itanagar 

today celebrated International Day by organizing sessions in various parts of the state.

along with and other cabinet colleauges joined a session organized at 1st Police Battalion at Chimpu, near here, while Deputy joined the session along with at Indira Gandhi Park here.

Addressing the participants of the session, Khandu appealed the people to practice regularly for a healthy life.

"Yoga is useful to release stress, particularly for the government employees who could not manage time to take rest," Khandu said and lauded the state unit of Patanjali Yog Samiti for organizing the event.

He also urged the people to practice yoga for at least a few minutes every day.

Exercise not only ensures a healthy life but also strengthen mind and prevents diseases, Khandu said, and added that yoga is the panacea of all diseases.

The also lauded the initiative of (Retd) Dr B D Mishra for directing all the deputy commissioners of various districts through video conferencing to organize Yoga Day in their respective districts.

T Norbu Thongdok led the yoga session at here while sessions were also organized in various schools of the state where large number of students participated.

(This story has not been edited by Business Standard staff and is auto-generated from a syndicated feed.)

First Published: Thu, June 21 2018. 15:45 IST