Atlanta Journal ConstitutionDoes daily fasting help with weight loss? About the 16:8 dietAtlanta Journal ConstitutionResearchers from the University of Illinois at Chicago recently examined the effects of time-restricted eating, an intermittent fasting diet that limits food consumption to certain hours each day. » RELATED: Here's how intermittent fasting can help you ...New Study Suggests 16:8 Diet Can Help With Weight LossTech Times16:8 Fasting Diet Linked to Weight Loss and Health Benefits in StudyNewsweekFasting Morning & Night Can Aid Weight LossPsychCentral.comDeccan Chronicleall 18 news articles