Published on : Wednesday, May 23, 2018
Saturday, June 9, 2018 will mark the seventh annual Global Wellness Day celebration and the fourth time the special day is being celebrated at Four Seasons hotels and resorts around the world. With a mantra of “one day can change your whole life,” this is a special day that reminds the entire world of the importance of living well, encompassing everything from exercise and beauty treatments, spiritual teachings and ways of thinking, to the harmony between body and spirit. This is a social movement without any commercial purpose, celebrated around the world on the second Saturday of June every year. Global Wellness Day’s simple but effective pink paddles saying “I SAY YES TO WELLNESS” have become synonymous with the day and its manifesto is simple and clear:
1. Walk for an hour.
2. Drink more water.
3. Don’t use plastic bottles.
4. Eat healthy food.
5. Do a good deed.
6. Have a family dinner with your loved ones.
7. Sleep at 10:00 pm.
Wellness Day at Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel – For Hotel Guests Only
The morning of Global Wellness Day will begin at 7:30 am for a Run Le Cap, a running itinerary of 6 km across the beauty of Saint-Jean Cap-Ferrat’s peninsula and its coastal pathway, offering breathtaking views over the Mediterranean Sea. Adapted to all levels, this is also the opportunity to meet the Grand-Hôtel’s talents who will join for the run. A reward will await all runners at the Club Dauphin with a refreshment buffet including healthy and natural cocktails, energetic and balanced snacks as well as in the Hotel lobby with a complimentary selection of home-made fresh green juices, for the early birds from 5:00 to 8:00 am.
At 9:00 am, Pierre-Antoine Guilhem, the Hotel’s private coach – a passionate Iron Man racer during his leisure time – will give an hour of aqua technique lesson at the iconic pool of the Club Dauphin. Whether for beginners or more experienced swimmers, Pierre-Antoine will be able to share with them all his tips and techniques.
At 6:00 pm the Hotel’s Yogi Lucia Quarti will give a seaview yoga class in the Volupté gardens, nestled in the pinewood and facing the lighthouse of Saint-Jean Cap-Ferrat.
Source:-Four Seasons
Tags: Four Seasons, Hotel News