Published on : Tuesday, May 22, 2018
Making light exercise and meditation a natural component of everyone’s Ramadan ritual, the reflective mediation sessions at The Spa at Four Seasons Hotel Bahrain Bay will be led by the Hotel’s certified personal trainers Xander and Aneesh. These #MoveThisRamadan activities – carefully crafted for females and males separately – have been planned to take into consideration the local climate and appropriate activity levels. The meditation sessions also take advantage of the stunning locales surrounding the island resort in the heart of Bahrain Bay.
The Hotel’s Spa Manager Steve Fernandez says, “As we go through the process and observance of the Holy Month of Ramadan physically, mentally and spiritually, we advise our guests and Spa members to mindfully hydrate, eat a well-balanced amount of food, re-energise through light exercises and get enough rest. The most important though is to take time to reconnect with oneself and with others – something you may practice in our exquisite Jasmine Lounge or Majlis.”
Source:-Four Seasons
Tags: Four Seasons, Hotel News