Slim's Sports Complex

Jeff Simpson, left, owner and head strength coach with

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Jeff Simpson, left, owner and head strength coach with Sports Specific Training, works with a group of athletes at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

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Jeff Simpson, left, owner and head strength coach with Sports Specific Training, works with a group of athletes at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

Jeff Simpson, right, owner and head strength coach

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Jeff Simpson, right, owner and head strength coach with Sports Specific Training, works with a group of athletes at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

Brandon Boyd (12), left, and Carter Boyd (12) perform

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Brandon Boyd (12), left, and Carter Boyd (12) perform a resistance drill during a training session with Sports Specific Training at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

Aidan Quintana (10) complete push ups using a ball

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Aidan Quintana (10) complete push ups using a ball during a training session with Sports Specific Training at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

Jacob Simpson (13) runs with a weighed sled during

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Jacob Simpson (13) runs with a weighed sled during a training session with Sports Specific Training at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

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Jeff Simpson, left, owner and head strength coach with Sports Specific Training, demonstrates a push-up method using a ball to Aidan Quintana, at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

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Jeff Simpson, right, owner and head strength coach with Sports Specific Training, works with a group of athletes at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

Carter Boyd (12) of Middletown works the ladder drill

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Carter Boyd (12) of Middletown works the ladder drill during a training session with Sports Specific Training at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

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Jeff Simpson, right, owner and head strength coach with Sports Specific Training, helps Carter Boyd (12) flip over a tire during a training session at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

Andrew Pierce (12) hits a tire with a sledge hammer

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Andrew Pierce (12) hits a tire with a sledge hammer during a training session with Sports Specific Training at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

View of the mural dedicated to Slim's Sport Complex

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View of the mural dedicated to Slim's Sport Complex owner Steve Duncan's brother who's nicknamed was Slim. Jason Minto, The News Journal

Jaydan Duncan (12) tosses a weighed ball during a training

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Jaydan Duncan (12) tosses a weighed ball during a training session with Sports Specific Training at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

Jacob Simpson (13) does pull-ups during a training

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Jacob Simpson (13) does pull-ups during a training session with Sports Specific Training at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

Jacob Simpson (13) completes a set of squats during

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Jacob Simpson (13) completes a set of squats during a training session with Sports Specific Training at Slim's Sport Complex in Middletown. Jason Minto, The News Journal

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Jeff Simpson, left, owner and head strength coach with Sports Specific Training, works with a group of athletes at Slim's Sport Complex in Middletown.