Suffering from fever? Eat These 5 Foods!

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Weather change causes several health issues. Fever, dehydration, cold, cough are the major problems that are faced by people. These seasonal diseases can be easily avoided by taking home remedies. There are several ayurvedic food items that you should consume to get rid of fever.

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Giloy:  Giloy is a best remedy to get rid of fever. It contains lot of antioxidant that provides relief from fever, controls diabetes, arthritis, asthma. It can be consumed in form of powder or juice.

Aloe Vera: Aloe Vera is not only good for skin and hair but treats fever as well. It contains lot of vitamin and mineral. Aloe Vera involves antibiotic, anti-fungal and anti-bacterial properties. You can eat it in form of juice or salad.

Tulsi:  Tulsi not only have significance during worship but it is also very beneficial for body. It fights acne and protects us from diabetes, cancer, respiratory diseases and chronic fever.

Figs: If you have not yet eaten figs then start eating from today. This fruit involves high amount of nutrition. It provides relief from blood pressure, cancer, diabetes and heart problems. It is very beneficial in reducing weight.

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Raisins:  Raisin contains vitamins, electrolytes and minerals. It prevents cancer, coronary diseases, allergy and blood pressure. Consumption of raisin daily helps to fight with viral and fever.

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