The 14 day weight loss plan: How to lose 7lbs in two weeks

High Angle View Of Vegetables On Table
How to lose 7lbs in weight and gain a more athletic physique in just two weeks  Credit: Martin Ruge Von L?w / EyeEm

Lose 7lbs in weight and gain a more athletic physique in just two weeks with Nigel McDermott's 14-day Executive Eating Plan.

In this part of my Executive Fitness Plan I will tell you how by changing what you eat for just two weeks you can lose as much as 7lbs in weight and gain a leaner, more athletic physique. Combine this eating plan with the Executive Workout, and in just 14 days you can totally transform your body.

You will build stronger, firmer muscles, get a flatter stomach, lose puffiness from the face and around the eyes, have clearer, brighter skin, feel alert and more focused, with improved concentration levels, feel energised and more dynamic and regain your zest for life. Stick...

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