This spice is beneficial in reducing headache, check how?

Cinnamon is known as Dalchini in hindi. It is a spice that provides several health benefits to body. Consumption of cinnamon is beneficial in treating several health disorders. This spice involves great amount of antioxidants, anti-inflammatory properties that provides benefits to the body. The spice is very helpful in protecting heart, controlling diabetes, reduces cancer risk, fights Infections etc. Check out its other benefits here:

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1. Cold-cough

Cinnamon is very helpful in reducing cold and cough. This spice must be mixed along with ginger and then it must be consumed. It will help you in providing relief from cold and cough. Consume honey and cinnamon powder together in hot water, cough problem will be reduced.

2. Stomach disorders

Cinnamon is beneficial in reducing stomach-problems like stomachache, constipation and acidity. It is also helpful in treating vomiting and diarrhea problem.

3. Reduces Headache

Person suffering from headache must apply cinnamon paste on head. Your headache will be reduced.

4. Beneficial in swelling

If there is inflammation due to injury, massage of cinnamon oil can be beneficial. Apply it with light hands, your swelling will be removed.

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5. Reduces bad odor from mouth

Bad mouth odor problem can be easily reduced by consumption of cinnamon powder.